LUMOS 005: Why I'm sensitive to all the fear and emotion around me

I went to the grocery store for the first time during France's COVID-19 lockdown and had a complete meltdown when I got home. I picked a fight with my husband and then broke into tears. Nothing unusual had happened during my shopping trip.

As I was collecting myself after the fact, I had an ah-ha moment about my own energy and sensitivities to fear and emotions specifically. (I have an undefined Spleen and undefined Solar Plexus in my Human Design.) I share my thoughts in this episode of LUMOS, along with some ideas for how I can avoid the meltdown in future.